Showing posts with label heart rate. Show all posts
Showing posts with label heart rate. Show all posts
Saturday, October 31, 2020
Wednesday, October 28, 2020
73 to 43 meditation heart rate change
Data from my meditation this morning October 28th 2020
I was able to drop my heart rate to 43 from 73!
Monday, October 26, 2020
Meditation effectively lowers Heart Rate
here is a couple of graphs from the HR monitor inside of the FITBIT device wearable computer - meditation has effectively lowered my heart rate on the occasions pictured in the graphs below - technoshaman
I look forward to doing more research on biofeedback and human machine interfacing while amalgamating the data
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