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Showing posts with label meditation. Show all posts
Showing posts with label meditation. Show all posts

Saturday, October 31, 2020

Samhain 2020 Meditation EEG Data


I recorded my brain waves with the Muse for a Samhain 2020 meditation I did from 11:30pm to 12am - techn0shaman



my heart rate during Samhain 2020 - techn0shaman



 

Wednesday, October 28, 2020

73 to 43 meditation heart rate change

Data from my meditation this morning October 28th 2020I was able to drop my heart rate to 43 from 73!

Monday, October 26, 2020

Meditation effectively lowers Heart Rate

 here is a couple of graphs from the HR monitor inside of the FITBIT device wearable computer - meditation has effectively lowered my heart rate on the occasions pictured in the graphs below - technoshaman


-technoshaman circa 2015 - Meditation in Google Cardboard cyberpunk VR [not relevant to graphs]






I look forward to doing more research on biofeedback and human machine interfacing while amalgamating the data